Does the Type of Landing Surface Matter?
PART 1 – What does the Landing Surface in an Indoor Climbing Facility Do? Climbing is an exciting and rewarding sport that can be enjoyed both indoors and outdoors. However, whether you are a beginner or an experienced climber, safety must always be your top priority. One of the most important safety considerations for indoor…
Read More5 Reasons Yoga and Climbing Go Hand-In-Hand
Yoga and climbing are inherently complementary. Considering the basic biomechanics that are required to climb, yoga provides a variety of dynamic movements that translate perfectly to the climbing wall. One of the most effective ways that one can improve their overall health and range of motion is to move dynamically as a whole, along with…
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