Yoga & Fitness at Twin Cities Bouldering

At VE–Twin Cities Bouldering, we’ve designed a Yoga & Fitness Program that offers you a variety of daily classes focused on improving your strength, mobility, and overall wellness. Whether you’re looking for pre-climb or post-climb classes with your community, or if you’re in need of a restorative practice on your rest days, we’ve got you covered day in and day out.


In addition to our weekly group fitness classes, we offer a variety of workshops and series. Our workshops and series will dive deep into specific content, and work collaboratively with our local community and other small businesses. We are constantly adding new workshops and series, so continue to check our calendar and or follow us on Facebook to stay up-to-date.

Prices for our workshops and series varies. Member discounts are provided.

Yoga in the Park

Instructor: Roxanne T. | In collaboration with St. Paul Parks & Recreation, join us for FREE yoga classes in the park this summer! Every Thursday evening beginning at 7:30 PM. Bring your own mat and a friend! Sessions will be 60 minutes long and currently hosted at Langford Park. Sign up here.

Intro to Aerial Yoga

Instructor: Beth O. | A prerequisite to Aerial Yoga, Aerial Yoga and Rock Climbing go hand in hand. In this introductory workshop, you’ll build on your ability to trust your body, and refine your intuition. Aerial Yoga uses the silk aerial hammocks as props to suspend your body partially or fully. This context allows for a deeply supportive practice that utilizes the force of gravity to our advantage. Inversions are incredibly accessible with the aerial hammock, which then facilitates space for the soft tissues and wide ranging systems of your body to unravel, realign, and steady.

In a safe and welcoming environment, learn how to invert, maneuver, balance, stretch and have fun in the silks! You’ll learn proper modifications and propping techniques for your personal comfort and ability level and elevate your yoga practice in a new and invigorating way. Sign up here.

Aerial Yoga

Instructor: Beth O.. | Unnata Aerial Yoga® is an opportunity to elevate your practice… literally! (Unnata is Sanskrit for elevated) Yoga poses (asana) performed in a fabric hammock are balanced with poses on the mat to create a balanced practice that will deepen awareness on many levels, massage the fascia, decompress the spine, and bring a new dimension to your asana practice. Sign up here.

$18 Members 
$22 Non Members 

Intro to Aerial Yoga Workshop prerequisite or instructor approval required  Learn More.

Yoga Labs

Yoga Labs are a 60 minute flow class designed to "tune up" some of your quintessential yoga postures. By deconstructing these familiar places, we invite in an opportunity to learn, refine, and experience different ways of being ourselves in the shapes. While each Yoga Lab is different, the techniques remain the same: to discover novel sensation in a variety of different ways to enable practitioners to find variety, stability, effort, and ease. 

movement educators

Get to know the fun loving people that lead our yoga and fitness.









Amanda F TechniColor Headshot (002)






All participants must sign our Liability Waiver and Rules Agreement.