Yoga & Fitness at Bloomington

At VE–Bloomington, we’ve designed a Yoga & Fitness Program that offers you a variety of daily classes focused on improving your strength, mobility, and overall wellness. Whether you’re looking for pre-climb or post-climb classes with your community, or if you’re in need of a restorative practice on your rest days, we’ve got you covered day in and day out.

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GROUP CLASSES

Price:
VE Active Members: Included in membership
10-Visit Punch Card users: 1 punch off pass
Non-Members: $20 per reservation

Flow

With an updated and contemporary approach to the practice of vinyasa yoga, our Flow format’s been developed with a foundation based in modern biomechanics and exercise science, while embracing some of the more traditional elements in the yoga asana practice. You can expect to link breath with movement, build warmth and awareness in your body, and refine your own personalized mindfulness practice. All levels welcome, no experience required. (Mat required.)

Recover & Restore

An excellent counterbalance to the physical and mental intensity of climbing, our Recover & Restore format offers space to mellow out and down-regulate your nervous system. You’ll explore passive stretching, restorative shapes, three-dimensional breathing, and simple meditation techniques within a warm and relaxing environment. All levels welcome, no experience required. (Mat required.)

Sculpt

With an emphasis on building both mental and physical strength and endurance, our Sculpt format offers an opportunity to move, sweat, and explore the relationship between resilience and empowerment. Utilizing hand weights alongside creative and intelligent sequencing, you can expect to move mindfully and energetically with the help of a motivational playlist and support from your fellow sculptors. (Mat required.)

WORKSHOPS & Series

In addition to our weekly group fitness classes, we offer a variety of workshops and series. Our workshops and series will dive deep into specific content, and work collaboratively with our local community and other small businesses. We are constantly adding new workshops and series, so continue to check our calendar and or follow us on Facebook to stay up-to-date.

Prices for our workshops and series varies. Member discounts are provided.

INTRO TO YOGA

Never taken a yoga class? Interested in yoga but feel intimidated in class? Or maybe you're just starting and looking to learn and understand the terminology? This class is the perfect introduction! We will break down and work on breathing, poses and their names, and modifications to fit what your body is most comfortable with. Class will involve a lot of stop and go and opportunities to ask questions throughout. Please bring a mat or rent one at the front desk.

Upcoming Dates:
Thursday, March 16 at 6:45PM
Thursday, April 27 at 6:45PM

Price:
Free for members or facility access